At What Age Does a Man Stop Ejaculating?
There is no specific age when men stop ejaculating. While sexual function often declines with age, many men remain sexually active well into their later years. However, certain changes in ejaculation are common as men get older.
Reduced Ejaculate Volume and Force
As men age, they may notice a decrease in the volume and force of their ejaculate. This is primarily due to the weakening of the pelvic floor muscles, which are responsible for propelling semen during ejaculation. The bulbocavernosus (BC) muscles and levator muscles in the pelvis create rhythmic contractions that move the ejaculate out of the urethra. As these muscles weaken with age, the ejaculatory force decreases.One study found that semen volume and sperm motility declined in men aged 45 to 80 years. However, the average ejaculate volume is only about 1-5 teaspoons, so a reduction in volume may not be noticeable to some men.Pelvic floor exercises, such as Kegels, can help strengthen these muscles and improve ejaculatory function. Men can do Kegels by tightening the muscles they would use to stop urinating mid-stream, and performing three sets of 10 reps, three times a day.
Delayed Ejaculation
As men age, they may also experience delayed ejaculation, which is when it takes longer than normal to reach orgasm and ejaculate during sexual activity. This can be caused by various factors, including:
- Underlying health conditions (e.g., diabetes, heart disease, prostate issues)
- Certain medications (e.g., antidepressants, blood pressure drugs)
- Psychological factors (e.g., stress, anxiety, relationship issues)
- Nerve damage
The risk of delayed ejaculation increases with age, similar to the risk of other age-related health conditions. Treatment may involve addressing underlying causes, such as adjusting medications or seeking counseling for psychological issues.
Retrograde Ejaculation
Retrograde ejaculation occurs when semen enters the bladder instead of exiting through the urethra during orgasm. This can be caused by certain medical conditions, such as an enlarged prostate, diabetes, or spinal cord injuries.While retrograde ejaculation may not be noticeable during sex, it can be detected when urinating after sex, as the urine may appear cloudy due to the presence of semen. In some cases, retrograde ejaculation can lead to infertility, as the semen does not exit the body.
Maintaining Sexual Health as You Age
Despite the changes that can occur in ejaculation with age, many men remain sexually active and satisfied well into their later years. To maintain sexual health and function, it’s important to:
- Treat underlying medical conditions that can affect sexual function
- Maintain a healthy lifestyle with a balanced diet, regular exercise, and limited alcohol and tobacco use
- Practice pelvic floor exercises to strengthen the muscles involved in ejaculation
- Communicate openly with your partner about any changes in sexual function and seek support if needed
It’s important to note that while these changes in ejaculation are common with age, there is no specific age when all men will stop ejaculating. Many men continue to ejaculate and enjoy satisfying sex lives well into their later years.
FAQ
1. Is there a specific age when men stop ejaculating?
No, there is no specific age when all men stop ejaculating. While sexual function often declines with age, many men remain sexually active and continue to ejaculate well into their later years.
2. What changes in ejaculation are common as men age?
As men age, they may experience:
- Reduced ejaculate volume and force due to weakening pelvic floor muscles
- Delayed ejaculation, which can be caused by various factors, including underlying health conditions, medications, and psychological factors
- Retrograde ejaculation, where semen enters the bladder instead of exiting through the urethra during orgasm, often caused by an enlarged prostate or other medical conditions
3. Can anything be done to maintain ejaculatory function as I age?
Yes, there are several steps men can take to maintain sexual health and function as they age:
- Treat underlying medical conditions that can affect sexual function
- Maintain a healthy lifestyle with a balanced diet, regular exercise, and limited alcohol and tobacco use
- Practice pelvic floor exercises, such as Kegels, to strengthen the muscles involved in ejaculation
- Communicate openly with your partner about any changes in sexual function and seek support if needed
4. Is a reduction in ejaculate volume a concern?
Not necessarily. While the average ejaculate volume is only about 1-5 teaspoons, a reduction in volume may not be noticeable to some men. As long as you are able to ejaculate and experience satisfaction during sex, a decrease in volume is generally not a cause for concern.
5. Can retrograde ejaculation lead to infertility?
Yes, in some cases, retrograde ejaculation can lead to infertility, as the semen does not exit the body through the urethra. If you are trying to conceive and suspect retrograde ejaculation, it’s important to consult with a healthcare professional for evaluation and treatment options.
| Statistic | Source |
|---|---|
| Up to one-third of men aged 85 are still sexually active |
https://www.hims.com/blog/ejaculation-in-older-men
https://www.hims.com/blog/ejaculation-in-older-men
https://honehealth.com/edge/health/at-what-age-does-a-man-stop-ejaculating/
https://upguys.com/blog/stop-ejaculating-age
